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X-WR-CALDESC:Events for IIHA
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DTSTART;TZID=UTC:20251016T171500
DTEND;TZID=UTC:20251016T181500
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CREATED:20251014T185211Z
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SUMMARY:Aid Yoga
DESCRIPTION:Please read! Aid Yoga is an all-levels yoga class designed to teach students about stretching and relaxation poses and how to use these skills on and off the mat. Yoga is a physical practice that goes beyond teaching students how to move according to their comfort zones. This kind of workout teaches students how to regain control of their breathing\, how to trust themselves\, how to create a safe space\, and how to cope with a stressful event. The purpose of hosting Aid Yoga© at the Institute of International Humanitarian Affairs (IIHA) is two fold: to provide a free\, community event that benefits the mind and body of the students while also giving them tools to take with them into the humanitarian field or in life. The class structure will build onto itself and have a theme so that the more classes a student joins\, the more they will advance\, learn\, and improve their practice. No class will be the same. Thank you for your interest\, and I look forward to seeing you in class! \nDate and time: Thursday\, October 16th\, 2025 5:15 pm – 6:15 pm \nLocation: IIHA Refuge Gallery is located on the second floor in Canisius Hall. 2546 Belmont Ave\, Bronx\, NY 10458 \nMaximum capacity: Ten (10) people \nAttention! Please only register if you intend to come. We base our food order and measure space off of your registration. Thank you! \nPlease bring: Water bottle\, notepad and pen\, and appropriate work-out clothing. \nYoga mats are available for borrowing. \nInstructor: Lily Egan\, Communications Officer\, IIHA
URL:https://iihaglobal.org/event/aid-yoga-4/
LOCATION:Institute of International Humanitarian Affairs\, 2546 Belmont Ave\, Bronx\, NY\, 10458\, United States
ATTACH;FMTTYPE=image/jpeg:https://iihaglobal.org/wp-content/uploads/2025/03/Aid-Yoga-Flyer.jpg
ORGANIZER;CN="IIHA":MAILTO:iihaoutreach@fordham.edu
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