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X-WR-CALNAME:IIHA
X-ORIGINAL-URL:https://iihaglobal.org
X-WR-CALDESC:Events for IIHA
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241212T171500
DTEND;TZID=UTC:20241212T181500
DTSTAMP:20260525T072220
CREATED:20241115T152353Z
LAST-MODIFIED:20241115T152353Z
UID:857-1734023700-1734027300@iihaglobal.org
SUMMARY:Aid Yoga - an IIHA Yoga class
DESCRIPTION:Aid Yoga is an all-levels yoga class designed to teach students about stretching and relaxation poses and how to use these skills on and off the mat. Yoga is a physical practice that goes beyond teaching students how to move according to their comfort zones. This kind of workout teaches students how to regain control of their breathing\, how to trust themselves\, how to create a safe space\, and how to cope with a stressful event. The purpose of hosting Aid Yoga at the Institute of International Humanitarian Affairs (IIHA) is two fold: to provide a free\, community event that benefits the mind and body of the students while also giving them tools to take with them into the humanitarian field or in life. The class structure will build onto itself and have a theme so that the more classes a student joins\, the more they will advance\, learn\, and improve their practice. No class will be the same. Thank you for your interest\, and I look forward to seeing you in class!
URL:https://iihaglobal.org/event/aid-yoga-an-iiha-yoga-class/
LOCATION:Institute of International Humanitarian Affairs\, 2546 Belmont Ave\, Bronx\, NY\, 10458\, United States
ATTACH;FMTTYPE=image/png:https://iihaglobal.org/wp-content/uploads/2024/11/IIHA-logo.png
ORGANIZER;CN="IIHA":MAILTO:iihaoutreach@fordham.edu
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